#Relax melodies brainwaves how to
#Relax melodies brainwaves series

#Relax melodies brainwaves how to

Sweet dreams!FEATURING:Large sound libraryGuided Meditation Programs & Sleep meditationsBedtime Stories for everyoneSleep Moves with or without your pillowBreathing techniquesAnd more!People love Relax Melodies:Editors’ choice on Google Play**Voted best Health and Fitness app** - MUX 2018** It’s like a GPS directing you how to fall asleep ** - The Guardian**Best app for insomnia** - HealthlineSleep Sounds, Brainwaves, & White Noises:Explore our selection of over 100 soothing sounds, music, beats, and tones designed specially by our in-house experts to lull you to sleep. We collaborate with Sleep Experts to make sure that our content and techniques will help you overcome Insomnia, Tinnitus, Night-Time Anxiety and lower your Everyday Stress.You’ll fall back in love with sleep by joining our community of 50 million happy sleepers we help calm, fall asleep, and relax every night. Relax, take a deep breath and join us on a restful journey to sleep!Enjoy a large variety of Nature Sounds, White Noise, Guided Meditations, Bedtime Stories, Brainwaves, Body-Mind Exercises and Breathing Techniques that you can mix and combine to create your very own Bedtime Experience. Relax Melodies: Sleep Sounds APP DESCRIPTION Can’t sleep at night? Relax Melodies is designed to be the most efficient Sleep-Aid App to make you fall asleep quickly and wake up refreshed.

Timer: Stop the application after a set amount of time Blending breathing exercises with soothing sounds, they will melt your worries away!īedtime reminder: Set one every night to get more restful sleep * Harmony: Find your balance and recenter yourselfīreathing Techniques: Sound Breathing for Day and NightĪchieve specific goals such as reducing your anxiety or clearing your mind with our Sound Breathings. * Travel: Overcome jet-lag and homesickness * Together: Enjoy unwinding as a couple with this relaxation routine Let yourself be guided through gentle movements easing you into a deep sleep.

#Relax melodies brainwaves series

Choose over 100 meditations created especially to help you relax and drift to sleep.Įmbark on a journey with our Bedtime Stories narrated with soothing voices and written specially to send you to dreamland.Įxperience our SleepMoves, a series of body-mind exercises and relaxation techniques developed in collaboration with sleep professionals. Guided Meditation Programs & Sleep Meditations:Īdd a sleep meditation to your soundscape to quiet your mind and guide you to a deep slumber. * Isochronic Brainwaves: 2.5Hz, 4Hz, 5Hz, 8Hz, 10Hz, 20Hz

* Meditation music: voices, instruments, ambient melodies * Water sounds: rainstorm, ocean, slow waves, lapping water * White noise: hair dryer, airplane, dryer, vacuum, fan noise * Nature sounds: wind, rustling leaves, birds, crackling fire Mix them together to create your very own soundscapes: Sleep Sounds, Brainwaves, & White Noises:Įxplore our selection of over 100 soothing sounds, music, beats, and tones designed specially by our in-house experts to lull you to sleep. ** It’s like a GPS directing you how to fall asleep ** - The Guardian **Voted best Health and Fitness app** - MUX 2018 Guided Meditation Programs & Sleep meditations You’ll fall back in love with sleep by joining our community of 50 million happy sleepers we help calm, fall asleep, and relax every night. We collaborate with Sleep Experts to make sure that our content and techniques will help you overcome Insomnia, Tinnitus, Night-Time Anxiety and lower your Everyday Stress. Relax, take a deep breath and join us on a restful journey to sleep!Įnjoy a large variety of Nature Sounds, White Noise, Guided Meditations, Bedtime Stories, Brainwaves, Body-Mind Exercises and Breathing Techniques that you can mix and combine to create your very own Bedtime Experience. Can’t sleep at night? Relax Melodies is designed to be the most efficient Sleep-Aid App to make you fall asleep quickly and wake up refreshed.